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Fix Maintain Thrive

PAIN RELIEF - INJURY PREVENTION - WHOLE-BODY WELLNESS

FAMILIES - ATHLETES - COMPANIES

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Fix Maintain Thrive

PAIN RELIEF - INJURY PREVENTION - WHOLE-BODY WELLNESS*

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FAMILIES - ATHLETES - COMPANIES

* Osteopathy may help relieve musculoskeletal pain and improve mobility, which can contribute to injury prevention. Individual results may vary.

Synergy​

Keeping your family healthy.
Reducing injury risks. Supporting a thriving team.
​​​​

If you are

​

  • a parent ensuring your whole family stays strong and active

  • an athlete looking to recover faster and reduce the risk of injuries,

  • leader striving for a healthier, more productive team

Synergy makes it simple for you

We combine
OSTEOPATHY

to unlock movement

and

REFLEXOLOGY 

to sustain the flow.​​

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By combining osteopathy and reflexology, we don’t just chase symptoms—we help your body
find its way back to balance.

Whether you are dealing with everyday aches, recovering from an injury, or just want to feel your best, we're here to support you and your family!

1

Pain relief and deep relaxation.

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2

Helps promote blood flow and the body's natural cleansing processes.

3

Faster recovery from injuries and reduced risk of future problems.

4

Long-term balance for your body and mind.

FIX

OSTEOPATHY TREATMENTS

Osteopathy helps restore balance and function, supporting your body’s natural ability to recover.

It aids injury recovery, relieves tension, and enhances movement—so you can get back to doing what you love.

Structural Alignment

Reduce pain, improve mobility, and support long-term movement health.

MAINTAIN

REFLEXOLOGY TREATMENTS

Reflexology calms and supports balance, helping your body feel more relaxed and refreshed.

It encourages circulation, promotes relaxation, and supports overall well-being.

Systemic Rebalancing

Encourage circulation, relieve stress, and support your body’s natural functions.

THRIVE

COMBINED TREATMENTS

A whole-body approach

Because real healing isn’t just about feeling better today, it’s about lasting wellness.

Tailored to You

Every session is designed around your needs, With our house call and company service, expert care comes to you for seamless, stress-free well-being.

Everyone’s needs are different
That’s why we offer bespoke treatments designed specifically for

Family Stretch

From newborns to grandparents, family health is about more than just fixing problems—it's about balance, resilience, and long-term well-being.

FAMILIES

Wellness for Every Generation

  • Stress & tension relief for busy parents

  • Postural support for growing children

  • Gentle osteopathy for newborns & seniors​

​We bring expert care directly to your home, ensuring comfort and convenience for your entire family.

Recover Faster,
Perform Better

You’re training for an Ironman, a marathon, or simply love pushing your limits?

ATHLETES

  • Support injury recovery & reduce the risk of future issues

  • Improve flexibility, mobility & circulation

  • Reduce post-training fatigue & inflammation â€‹

Many of our clients are elite and endurance athletes, including Ironman participants.

Our expertise and bespoke programs ensure you get the best possible recovery and performance boost.

COMPANIES

The Competitive edge
of Wellness

High-performing teams needhigh-performing bodies and minds.

  • Reduce stress & support recovery from burnout

  • Improve posture & relieve desk-related tension

  • Increase focus, productivity & overall well-being

We offer in-office treatments and tailor-made corporate wellness programs.

 

Helping companies invest in their most valuable asset: their people.

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MEET MACIEJ

OSTEOPATH - REFLEXOLOGIST - FOUNDER

My name is Maciej Sedlak. I am an osteopath and reflexologist.

 

My approach to health is shaped by years of training and a deep appreciation for both medical science and holistic practices.

 

Studying osteopathy and reflexology gave me a strong foundation. Still, my real focus has always been on seeing the bigger picture—understanding how different therapies can work together to create lasting well-being.

 

Through my work across diverse cultures and disciplines, I’ve come to believe that true health isn’t just about managing pain, but about maintaining balance and supporting overall well-being.

 

That’s why I founded Synergy—to offer a more complete way to improve movement, ease tension, and support long-term health, all in a way that fits seamlessly into your life.

REFLEXOLOGY TREATMENTS

Promote internal balance and restore natural energy.

How it Works
Reflexology targets specific pressure points linked to different areas of the body, helping to stimulate circulation, support lymphatic drainage, and encourage nervous system relaxation.
 
Key Benefits
✔  Encourages healthy circulation and supports overall well-being.

✔  Helps reduce stress and promote deeper relaxation.

✔  Supports immune function and the body's natural cleansing processes.
 
Perfect For
Those seeking balance, stress relief, and holistic rejuvenation.

COMBINED TREATMENTS

The ultimate synergy for whole-body wellness.

How it Works
By combining the structural support of osteopathy with the restorative benefits of reflexology, this session provides a well-rounded approach to movement and relaxation.
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Key Benefits
✔  Helps relieve pain, improve posture, and support joint mobility.
 
✔  Encourages circulation and lymphatic flow to support recovery.
 
✔  Supports nervous system function, helping to reduce stress and promote vitality.

✔ Encourages overall well-being through reflexive stimulation and structural support.
​
Perfect For
Those seeking both relief and long-term support for movement and well-being.

OSTEOPATHY TREATMENTS

Restore physical alignment and help relieve pain

How it Works
Through manual techniques, osteopathy realigns the musculoskeletal system, relieving tension and improving joint mobility.​​​
​
Key Benefits
✔ Helps reduce chronic pain
and inflammation.


✔ Enhances posture and reduces the risk of injuries.

✔   Encourages circulation and supports musculoskeletal function by improving joint mobility and soft tissue flexibility.
​​
Perfect For
Clients with pain, movement restrictions, or chronic conditions.

Contact

+44 (0) 7766 010 627

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Opening Hours

7 days a week
10:00 am to 9:00 pm

Additional times for
online consultation
urgent cases only: 

Mon to Sun
9:00 pm to 11:00 pm

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+44 (0) 7766 010 627

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* Osteopathy and Reflexology support movement, balance, and relaxation, though results vary. References to ‘relief,’ ‘healing,’ ‘alignment,’ and ‘recovery’ reflect general therapeutic principles, not medical claims.

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