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Your journey towards wellness starts now !
Expert care, delivered on your terms.
At Synergy, we combine Osteopathy to relieve pain and restore movement with Reflexology to maintain balance and prevent future issues*.
Whether at home, in the office, or wherever suits you best, our concierge service ensures seamless, stress-free care.
Osteopathy Session
Structural Healing & Pain Relief
Experience personalized Osteopathy to achieve optimal structural alignment and address pain, injuries, and postural imbalances at their root causes for peak performance.
Reflexology Session
Stress Relief & Internal Balance
Indulge in systemic healing with Reflexology to enhance circulation, reduce stress, and promote long-term vitality and relaxation.
Synergy Session
The Best of Both Worlds
A comprehensive session combining Osteopathy and Reflexology for maximum alignment, healing, and overall well-being.
OUR SERVICES
40 min - 1 hr
From 139 British pounds40 min - 1 hr 30 min
From 100 British pounds40 min - 2 hr
From 100 British pounds- Available OnlineRead More
15 min free Online Consultation – Your First Step to Better Movement & Balance.
15 min
Choose the Right Plan for Lasting Wellness
Designed for individuals, families, companies, and athletes looking for long-term health, resilience, and peak performance—while making wellness more sustainable and cost-effective.
Personalised Family Wellness Plans
Prioritise your family’s long-term health with tailored care that enhances well-being, prevents issues before they arise, and supports every stage of life.
Invest in ongoing care now and avoid costly health setbacks later—let’s create the right plan for your family.
Corporate Wellness Programs
Boost productivity, reduce absenteeism, and create a healthier work environment with structured wellness solutions designed for sustained employee performance.
A proactive approach to workplace health leads to happier teams and lower long-term costs—let’s explore the best plan for your company.
Athlete & Active Lifestyle Recovery Plans
For Weekend Warriors & High-Performers.
Maintain peak condition, prevent injuries, and accelerate recovery with a dedicated program that keeps you performing at your best.
Consistent care means fewer injuries, faster recovery, and better results—let’s build your performance plan today.
REFLEXOLOGY
Stress Relief & Internal Balance
Benefit | Mechanism | Why It Matters | Client Impact |
|---|---|---|---|
Enhanced Circulation | Stimulates pressure points that improve blood flow to organs and tissues. | Promotes efficient nutrient delivery and waste removal, aiding recovery and vitality. | Increased energy, reduced swelling, faster recovery. |
Organ Function Stimulation | Activates reflex zones corresponding to internal organs. | Improves digestion, hormonal balance, and detoxification. | Better digestion, enhanced detox pathways, balanced internal systems. |
Nervous System Optimization | Activates the parasympathetic system, lowering stress. | Reduces cortisol levels, improving relaxation, focus, and sleep quality. | Better mental clarity, restful sleep, enhanced mood. |
Pain and Inflammation Relief | Triggers endorphin release and blocks pain signals. | Alleviates chronic pain (e.g., arthritis, migraines) and supports injury recovery. | Drug-free pain relief, better mobility, and comfort. |
Immune System Support | Boosts lymphatic flow to remove toxins and fight infections. | Strengthens immune defenses and accelerates recovery from illness. | Fewer illnesses, quicker recovery, and improved resilience. |
Hormonal Balance | Regulates endocrine function via reflex zones. | Manages stress, improves energy levels, and alleviates symptoms of hormonal imbalances. | Improved stress response, balanced mood, better overall health. |
Energy Flow and Vitality | Clears blockages in energy pathways. | Promotes harmony across systems, resulting in improved balance and function. | A feeling of rejuvenation and vitality. |
OSTEOPATHY
Structural Healing & Pain Relief
Benefit | Mechanism | Why It Matters | Client Impact |
|---|---|---|---|
Improved Posture | Aligns musculoskeletal structures. | Reduces strain on joints and muscles, preventing long-term issues. | Easier movement, reduced discomfort, and better alignment. |
Pain Relief | Reduces tension in muscles and tissues, relieving nerve compression. | Alleviates chronic and acute pain caused by injuries, posture, or repetitive stress. | Relief from back, neck, joint pain, and headaches. |
Enhanced Mobility | Restores joint function and flexibility through manual manipulation. | Improves range of motion, particularly after injury or surgery. | Increased agility and functionality in daily activities. |
Circulatory and Lymphatic Support | Releases restrictions in blood and lymph flow. | Optimizes delivery of oxygen and nutrients, aiding in recovery and detoxification. | Faster recovery, reduced swelling, and improved overall energy. |
Support for Chronic Conditions | Addresses structural imbalances associated with illnesses like arthritis. | Provides symptom relief and improves overall quality of life for those with chronic pain or conditions. | Better symptom management, fewer flare-ups, and improved mobility. |
Injury Prevention | Identifies and corrects imbalances that predispose clients to injuries. | Reduces risk of strains, sprains, and overuse injuries, especially for athletes. | Long-term resilience and reduced injury frequency. |
Stress and Tension Reduction | Lowers physical tension, positively impacting the nervous system. | Reduces stress-related symptoms like muscle tension and fatigue. | Better mental and physical relaxation, leading to more balanced health. |
Internal Organ Function | Restores alignment and pressure balance to aid organ health. | Enhances the functioning of organs like the diaphragm, lungs, and digestive system through structural alignment. | Easier breathing, improved digestion, and reduced internal strain. |
SYNERGY SESSION
Osteopathy & Reflexology combined
Combined Effect | Mechanism | Why It Matters | Client Impact |
|---|---|---|---|
Holistic Healing | Addresses both structural and energetic imbalances. | Provides comprehensive care, tackling root causes of discomfort and systemic issues. | Long-term health improvements and immediate relief. |
Faster Recovery | Enhances both physical repair (osteopathy) and energetic recovery (reflexology). | Reduces downtime for athletes and busy professionals alike. | Rapid healing, improved physical performance, and emotional well-being. |
Whole-Body Wellness | Promotes harmony between physical structure and internal systems. | Balances all aspects of health for sustainable wellness. | Clients feel more aligned, energized, and resilient. |
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